Wooden Stomper/Pounder - £10.00 
get a discount of 50% when you book one of my Lactic Fermentation Workshops at N18

 

Description:

This is a wooden stomper/pounder perfect for making sauerkraut and other vegetable ferments, also suitable for making fruit and berries puree and mashed potatoes. 

 

How to buy:

I have a very limited stock, please email me to enquire regarding the availability and delivery options.

                                     Organically-Grown Milk Kefir Starter Kit - £8.00

 

What you get:

  • 1 tsp of organically grown milk kefir grains in some organic pasteurised, non-homogenised milk. This is enough to make around 250g of milk kefir drink.

  • Instruction manual where you will find information on how to make the kefir using the grains, how to care for the grains and what to do if you need to travel

 

What is milk kefir grains culture?

It is a symbiotic colony of bacteria and yeast that makes a natural probiotic drink and multiplies in the process, so you get endless supply of grains which you can re-use share with friends and family. Milk kefir grains feed on lactose so it is very easy on the gut at the same time replenishing it with new beneficial strains.

 

Benefits of kefir:

Milk kefir is an incredibly beneficial probiotic drink that has around 50 billion bacteria colony forming units per 1 cup. Kefir is easily digested, it cleanses the intestines, providing beneficial bacteria and yeast, vitamins and minerals and complete proteins. Kefir is full of amino acids like tryptophan which relaxes your nervous system and improves your mood. Kefir is said to have strong anti-aging properties, due to its high content of lactic acid. Kefir is used to restore the inner eco-system after antibiotic medication.

 

What you need to start making your own milk kefir:

  • milk kefir grains

  • full-fat milk; preferably organic raw, second best option is organic pasteurised and non-homogenised

  • glass jar of around 400ml with lid

  • plastic funnel

  • small plastic sieve

  • plastic or wooden small spoon

 

                                  How to buy:

Please check for availability and delivery options or for any questions you might have about the milk kefir by email.

 

Delivery:

Please note that delivery is available only in the UK due to the nature of the live culture!

I will post 1st Class Royal Mail Monday to Thursday to avoid delays over the weekend. If you order on Friday, I will post on Monday. 

Organically-Grown Water Kefir Starter Kit - £8.00

 

What you get:

  • 1 tbsp of organically grown water kefir grains in some starter liquid. This is enough to make around 300 ml of water kefir drink. 

  • Instruction manual where you will find information on how to make the kefir using the grains, how to care for the grains and what to do if you need to travel

 

What is water kefir grains culture?

Water kefir grains culture is a symbiotic colony of bacteria and yeasts that create probiotics, enzymes, additional vitamins and minerals during the process of breaking down natural sugar. Water kefir is a fantastic base for homemade probiotic soda drink. The grains multiply in the process, so you get endless supply of grains which you can re-use, share with friends and family. The term kefir grains describes the look of the culture only. Water kefir grains contain no actual cereal grains.

 

Benefits of water kefir:

There are numerous benefits from drinking water kefir and here are just a few of them: it helps beneficial probiotic microorganisms to colonise and thrive in your digestive tract; it contributes to a healthy immune system, increased energy and overall feeling of good health. It can stop unhealthy food cravings, especially for sugary and sweet foods.

 

What you need to start making your own water kefir:

  • water kefir grains

  • preferably organic cane sugar

  • glass jar of around 500g with lid

  • plastic funnel

  • small plastic sieve

  • plastic or wooden tablespoon

 

How to buy:

Please check for availability and delivery options or for any questions you might have about the water kefir by email.

 

Delivery:

I will post 1st Class Royal Mail Monday to Thursday to avoid delays over the weekend. If you order on Friday, I will post on Monday. Please note that due to the nature of the life grains I post only within UK!

Organically-Grown Kombucha Starter Kit - £8.00

 

What you get:

  • 1 mature organically grown kombucha scoby/mother culture, big enough to brew around 2.5 liters of kombucha/jun

  • starter liquid 

  • instruction manual where you will find information on how to make kombucha at home, how to care for the culture and what to do if you need to travel

 

What is kombucha?

Kombucha is a raw, fermented, probiotic, and naturally carbonated tea. This drink is rich in amino acids, probiotics, antioxidants, organic acids, trace minerals, B vitamins and more.

It is a living, enzyme-rich drink made by fermenting tea with kombucha scoby (symbiotic colony of bacteria and yeasts). 

 

Benefits of kombucha:

There are numerous benefits from drinking kombucha, and here are just a few: 

  • promotes healthy bacteria growth in the gut

  • boosts metabolism

  • improvs digestion and bowel function

  • boosts energy

  • destroys free radicals, which are known to cause cell damage,

and is an excellent substitute for unhealthy soft drinks.

 

What you need to start making your own kombucha drink:

  • kombucha scoby

  • starter liquid

  • preferably organic cane sugar

  • preferably organic tea (green or/and black)

  • glass jar of 3 liters

  • muslin/cheesecloth or an old tea towel and a rubber band

 

How to buy:

Please check for availability and delivery options or for any questions, you might have about the kombucha by email.

 

Delivery:

I will post 1st Class Royal Mail Monday to Thursday to avoid delays over the weekend. If you order on Friday, I will post on Monday. Please note that due to the nature of the live culture I post only within UK!

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